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Carbs in Simplot Food Group Dehydrated Simplot Traditions Garlic Mashed Potatoes
Simplot Food Group Dehydrated Simplot Traditions Garlic Mashed Potatoes (0.25 cup) contains 20g total carbs, 19g net carbs, 2.5g fat, 2g protein, and 110 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
2 g
Fats
2.5 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
110 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
600 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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