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Ghost Pepper Flavor Hot & Spicy Snack Mix

Carbs in Chex Mix Ghost Pepper Flavor Hot & Spicy Snack Mix

Chex Mix Ghost Pepper Flavor Hot & Spicy Snack Mix (0.5 cup) contains 21g total carbs, 20g net carbs, 4g fat, 2g protein, and 130 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

2 g
Fats

4 g

130 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 29g

Nutrient

Value

Calories

130 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg