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Trout Poached Lemon & Pepper

Carbs in Woolworths Trout Poached Lemon & Pepper

Woolworths Trout Poached Lemon & Pepper (1 serving) contains 1.1g total carbs, 1g net carbs, 5.1g fat, 6.3g protein, and 71 calories.

Net Carbs

1 g
Fiber

0.1 g
Total Carbs

1.1 g
Protein

6.3 g
Fats

5.1 g

71 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

70.5 kCal
Total Carbs

1.1 g
- Net Carbs
  
  1 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

5.1 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  23 mg
Glycemic Load

-

Supplemental

Value

Sodium

97 mg
Vitamin A

0 mcg
Vitamin D

0 mcg