#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Woolworths Trout Poached Lemon & Pepper
Woolworths Trout Poached Lemon & Pepper (1 serving) contains 1.1g total carbs, 1g net carbs, 5.1g fat, 6.3g protein, and 71 calories.
Net Carbs
1 g
Fiber
0.1 g
Total Carbs
1.1 g
Protein
6.3 g
Fats
5.1 g
71 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
70.5 kCal
Total Carbs
1.1 g
Net Carbs
1 g
Fiber
0.1 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
6.3 g
Fat
5.1 g
Monounsat. Fat
2.4 g
Polyunsat. Fat
1.7 g
Saturated Fat
1 g
Cholesterol
23 mg
Glycemic Load
-
Supplemental
Value
Sodium
97 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Lemon Pepper Grilled Rainbow Trout
- Smoked Lemon Cracked Pepper Trout
- Lemon Pepper & Garlic Trout
- Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-free
- Salmon In Olive Oil Cracked Pepper & Lemon Flavour
- Tuna Creations Lemon Pepper Chunk Light
- Tuna Creations Lemon Pepper Outdoors Pouch
- Tuna Creations Zesty Lemon Pepper
- Lemon Pepper Rotisserrie Chicken
- Poultry Lemon Pepper Roasted Chicken Breast