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Trout Poached Lemon & Pepper

Carbs in Woolworths Trout Poached Lemon & Pepper

Woolworths Trout Poached Lemon & Pepper (1 serving) contains 1.1g total carbs, 1g net carbs, 5.1g fat, 6.3g protein, and 71 calories.

  • Net Carbs

    1 g

  • Fiber

    0.1 g

  • Total Carbs

    1.1 g

  • Protein

    6.3 g

  • Fats

    5.1 g

71 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    70.5 kCal

  • Total Carbs

    1.1 g

    • Net Carbs

      1 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    5.1 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      1 g

    • Cholesterol

      23 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    97 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg