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Waffles More Lifestyle Oatmeal & Fruit

Carbs in White Spot Waffles More Lifestyle Oatmeal & Fruit

White Spot Waffles More Lifestyle Oatmeal & Fruit (1 serving) contains 61g total carbs, 52g net carbs, 10g fat, 15g protein, and 400 calories.

Net Carbs

52 g
Fiber

9 g
Total Carbs

61 g
Protein

15 g
Fats

10 g

400 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 670g

Nutrient

Value

Calories

400 kCal
Total Carbs

61 g
- Net Carbs
  
  52 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

18 mg
Sodium

400 mg
Vitamin A

525 mcg
Vitamin C

21 mg
Vitamin D

0 mcg