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Shaved Black Forest Smoked Ham

Carbs in Olymel Shaved Black Forest Smoked Ham

Olymel Shaved Black Forest Smoked Ham (4 slices) contains 1g total carbs, 1g net carbs, 1.5g fat, 11g protein, and 60 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    11 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 4 slices
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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