#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Tasty White Soft Rolls
Tesco Tasty White Soft Rolls (1 roll) contains 36g total carbs, 34g net carbs, 1.8g fat, 5.5g protein, and 174 calories.
Net Carbs
34 g
Fiber
2 g
Total Carbs
36 g
Protein
5.5 g
Fats
1.8 g
174 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 72g
Nutrient
Value
Calories
174.5 kCal
Total Carbs
36 g
Net Carbs
34 g
Fiber
2 g
Starch
-
Sugar
2.4 g
Sugar Alcohols
-
Protein
5.5 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
