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Salted Caramel Bits

Carbs in The 1:1 Diet Salted Caramel Bits

The 1:1 Diet Salted Caramel Bits (1 serving) contains 28.6g total carbs, 25g net carbs, 5.9g fat, 13g protein, and 204 calories.

  • Net Carbs

    25 g

  • Fiber

    3.6 g

  • Total Carbs

    28.6 g

  • Protein

    13 g

  • Fats

    5.9 g

204 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    203.9 kCal

  • Total Carbs

    28.6 g

    • Net Carbs

      25 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    5.9 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    266 mg

  • Iron

    5.1 mg

  • Magnesium

    127 mg

  • Phosphorus

    234 mg

  • Sodium

    400 mg

  • Zinc

    3.5 mg

  • Copper

    0.4 mg

  • Selenium

    20 mcg

  • Folate

    65 mcg

  • Vitamin A

    260 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    29 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    24 mcg

  • Vitamin E

    3.8 mg

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