#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Seasonal Favorites Smoked Gouda Ham Melt

Carbs in Coco's Bakery Seasonal Favorites Smoked Gouda Ham Melt

Coco's Bakery Seasonal Favorites Smoked Gouda Ham Melt (1 serving) contains 49g total carbs, 46g net carbs, 62g fat, 37g protein, and 890 calories.

  • Net Carbs

    46 g

  • Fiber

    3 g

  • Total Carbs

    49 g

  • Protein

    37 g

  • Fats

    62 g

890 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    890 kCal

  • Total Carbs

    49 g

    • Net Carbs

      46 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    37 g

  • Fat

    62 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      20 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg