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Date & Ginger Cookie

Carbs in Lite N' Easy Date & Ginger Cookie

Lite N' Easy Date & Ginger Cookie (1 serving) contains 20g total carbs, 18.2g net carbs, 4g fat, 2.2g protein, and 127 calories.

  • Net Carbs

    18.2 g

  • Fiber

    1.8 g

  • Total Carbs

    20 g

  • Protein

    2.2 g

  • Fats

    4 g

127 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    127.4 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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