#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chocolate Chunk Soft Baked Cookies

Carbs in Fiber One Chocolate Chunk Soft Baked Cookies

Fiber One Chocolate Chunk Soft Baked Cookies (1 cookie) contains 22g total carbs, 17g net carbs, 4.5g fat, 1g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    5 g

  • Total Carbs

    22 g

  • Protein

    1 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      17 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.2 mg

  • Potassium

    240 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg