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Carbs in Trader Joe's Paneer Roll
Trader Joe's Paneer Roll (1 roll) contains 34g total carbs, 33g net carbs, 6g fat, 8g protein, and 220 calories.
Net Carbs
33 g
Fiber
1 g
Total Carbs
34 g
Protein
8 g
Fats
6 g
220 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 95g
Nutrient
Value
Calories
220 kCal
Total Carbs
34 g
Net Carbs
33 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
370 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg