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Soy & Linseed Bread

Carbs in Helga's Soy & Linseed Bread

Helga's Soy & Linseed Bread (2 slices) contains 32g total carbs, 26.9g net carbs, 4.4g fat, 11g protein, and 223 calories.

  • Net Carbs

    26.9 g

  • Fiber

    5.1 g

  • Total Carbs

    32 g

  • Protein

    11 g

  • Fats

    4.4 g

223 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    223.5 kCal

  • Total Carbs

    32 g

    • Net Carbs

      26.9 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    421 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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