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Carbs in Roundys Light Wheat Muffin Sandwiches Turkey Sausage Egg & Cheese
Roundys Light Wheat Muffin Sandwiches Turkey Sausage Egg & Cheese (1 sandwich) contains 31g total carbs, 28g net carbs, 8g fat, 17g protein, and 260 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
17 g
Fats
8 g
260 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 144g
Nutrient
Value
Calories
260 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
17 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
2.7 mg
Sodium
680 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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