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Apple & Walnut Salad

Carbs in Lite N' Easy Apple & Walnut Salad

Lite N' Easy Apple & Walnut Salad (1 serving) contains 14g total carbs, 8.2g net carbs, 7.5g fat, 6.9g protein, and 160 calories.

  • Net Carbs

    8.2 g

  • Fiber

    5.8 g

  • Total Carbs

    14 g

  • Protein

    6.9 g

  • Fats

    7.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    14 g

    • Net Carbs

      8.2 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    7.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    195 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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