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Baby Octopus

Carbs in Panamei Baby Octopus

Panamei Baby Octopus (1 cup) contains 2g total carbs, 1g net carbs, 0g fat, 15g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    15 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      155 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28 mg

  • Potassium

    91 mg

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg