#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whole Foods Pork Chile Verde
Whole Foods Pork Chile Verde (1 cup) contains 17g total carbs, 14g net carbs, 10g fat, 18g protein, and 220 calories.
Net Carbs
14 g
Fiber
3 g
Total Carbs
17 g
Protein
18 g
Fats
10 g
220 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
220 kCal
Total Carbs
17 g
Net Carbs
14 g
Fiber
3 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
18 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
46 mg
Iron
2 mg
Potassium
340 mg
Sodium
860 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
