#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dark Chocolate Coconut Granola

Carbs in Cascadian Farms Dark Chocolate Coconut Granola

Cascadian Farms Dark Chocolate Coconut Granola (0.67 cup) contains 34g total carbs, 30g net carbs, 7g fat, 10g protein, and 230 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    10 g

  • Fats

    7 g

230 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg