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Favorites Colorado Jack Scramble

Carbs in The Egg & I Favorites Colorado Jack Scramble

The Egg & I Favorites Colorado Jack Scramble (1 serving) contains 4.3g total carbs, 3.5g net carbs, 26g fat, 33g protein, and 397 calories.

  • Net Carbs

    3.5 g

  • Fiber

    0.8 g

  • Total Carbs

    4.3 g

  • Protein

    33 g

  • Fats

    26 g

397 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    397 kCal

  • Total Carbs

    4.3 g

    • Net Carbs

      3.5 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      763 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    280 mg

  • Iron

    2.9 mg

  • Sodium

    567 mg

  • Vitamin A

    405 mcg

  • Vitamin C

    19.2 mg

  • Vitamin D

    0 mcg