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Heat & Eat Sides In A Snap Coconut Rice

Carbs in Freshdirect Heat & Eat Sides In A Snap Coconut Rice

Freshdirect Heat & Eat Sides In A Snap Coconut Rice (1 cup) contains 69g total carbs, 67g net carbs, 15g fat, 6g protein, and 470 calories.

  • Net Carbs

    67 g

  • Fiber

    2 g

  • Total Carbs

    69 g

  • Protein

    6 g

  • Fats

    15 g

470 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 152g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    69 g

    • Net Carbs

      67 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg