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Cheddar & Red Onion Ciabatta Flatbread

Carbs in Asda Cheddar & Red Onion Ciabatta Flatbread

Asda Cheddar & Red Onion Ciabatta Flatbread (0.17 flatbread) contains 19.2g total carbs, 18g net carbs, 4.6g fat, 4.3g protein, and 131 calories.

  • Net Carbs

    18 g

  • Fiber

    1.2 g

  • Total Carbs

    19.2 g

  • Protein

    4.3 g

  • Fats

    4.6 g

131 cals

Nutritional Facts

  • Serving Size: 0.17 flatbread
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    131.5 kCal

  • Total Carbs

    19.2 g

    • Net Carbs

      18 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg