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Organic Mediteranian Crunch Salad Kit

Carbs in Josie's Organics Organic Mediteranian Crunch Salad Kit

Josie's Organics Organic Mediteranian Crunch Salad Kit (1 serving) contains 13g total carbs, 12g net carbs, 10g fat, 2g protein, and 150 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    2 g

  • Fats

    10 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Potassium

    205 mg

  • Sodium

    340 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg