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Premium Whole Ground Flaxseed Meal

Carbs in Bob's Red Mill Premium Whole Ground Flaxseed Meal

Bob's Red Mill Premium Whole Ground Flaxseed Meal (2 tbsp) contains 4g total carbs, 1g net carbs, 4.5g fat, 3g protein, and 70 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

3 g
Fats

4.5 g

70 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 13g

Nutrient

Value

Calories

70 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg