#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chewy Granola & Seed Bars Dark Chocolate Pomegranate

Carbs in Kashi Chewy Granola & Seed Bars Dark Chocolate Pomegranate

Kashi Chewy Granola & Seed Bars Dark Chocolate Pomegranate (1 bar) contains 25g total carbs, 22g net carbs, 3g fat, 3g protein, and 140 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

3 g
Fats

3 g

140 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 35g

Nutrient

Value

Calories

140 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg