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Persian Ghormeh Sabzi

Carbs in Generic Persian Ghormeh Sabzi

Generic Persian Ghormeh Sabzi (1 serving) contains 22g total carbs, 15g net carbs, 12g fat, 30g protein, and 320 calories.

  • Net Carbs

    15 g

  • Fiber

    7 g

  • Total Carbs

    22 g

  • Protein

    30 g

  • Fats

    12 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    22 g

    • Net Carbs

      15 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      77 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.3 mg

  • Sodium

    81 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

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