#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Yogurt Smoothie With Real Fruit Strawberry

Carbs in Yo On The Go Yogurt Smoothie With Real Fruit Strawberry

Yo On The Go Yogurt Smoothie With Real Fruit Strawberry (237 ml) contains 31g total carbs, 31g net carbs, 3g fat, 6g protein, and 180 calories.

Net Carbs

31 g
Fiber

0 g
Total Carbs

31 g
Protein

6 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 237 ml
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

31 g
- Net Carbs
  
  31 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  29 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Potassium

240 mg
Sodium

80 mg
Folate

120 mcg
Vitamin A

450 mcg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

6 mg
Vitamin B6

0.6 mg
Vitamin B12

1.8 mcg
Vitamin C

18 mg
Vitamin D

3 mcg