#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature Box Sea Salt Chickpeas
Nature Box Sea Salt Chickpeas (1 serving) contains 19g total carbs, 14g net carbs, 4.5g fat, 5g protein, and 130 calories.
Net Carbs
14 g
Fiber
5 g
Total Carbs
19 g
Protein
5 g
Fats
4.5 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
19 g
Net Carbs
14 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg