#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Izzio Honey Spelt Farmer Market Boule
Izzio Honey Spelt Farmer Market Boule (1 serving) contains 22g total carbs, 20g net carbs, 0.5g fat, 4g protein, and 110 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
4 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
