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Carbs in Royale Full Cream Yoghurt Cranberry Blueberry & Pomegranate
Royale Full Cream Yoghurt Cranberry Blueberry & Pomegranate (1 serving) contains 14g total carbs, 12.2g net carbs, 6g fat, 6.1g protein, and 148 calories.
Net Carbs
12.2 g
Fiber
1.8 g
Total Carbs
14 g
Protein
6.1 g
Fats
6 g
148 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 175g
Nutrient
Value
Calories
147.7 kCal
Total Carbs
14 g
Net Carbs
12.2 g
Fiber
1.8 g
Starch
-
Sugar
9.8 g
Sugar Alcohols
-
Protein
6.1 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
53 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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