#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wheat Thins Toasted Pita Crackers Garlic Herb

Carbs in Nabisco Wheat Thins Toasted Pita Crackers Garlic Herb

Nabisco Wheat Thins Toasted Pita Crackers Garlic Herb (14 crackers) contains 20g total carbs, 18g net carbs, 4.5g fat, 4g protein, and 130 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

4 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 14 crackers
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

11 mg
Iron

1.2 mg
Potassium

72 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg