Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Blueberry Muffins

Carbs in Marks & Spencer Blueberry Muffins

Marks & Spencer Blueberry Muffins (1 muffin) contains 28.2g total carbs, 27g net carbs, 9.9g fat, 3.2g protein, and 212 calories.

  • Net Carbs

    27 g

  • Fiber

    1.2 g

  • Total Carbs

    28.2 g

  • Protein

    3.2 g

  • Fats

    9.9 g

212 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    212 kCal

  • Total Carbs

    28.2 g

    • Net Carbs

      27 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    9.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods