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Breakfast Sides Carrot-zucchini-walnut Muffin

Carbs in Lyfe Kitchen Breakfast Sides Carrot-zucchini-walnut Muffin

Lyfe Kitchen Breakfast Sides Carrot-zucchini-walnut Muffin (1 serving) contains 17g total carbs, 15g net carbs, 10g fat, 3g protein, and 190 calories.

Net Carbs

15 g
Fiber

2 g
Total Carbs

17 g
Protein

3 g
Fats

10 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

17 g
- Net Carbs
  
  15 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg