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Carbs in Tesco Crustless Cheddar & Onion Quiche
Tesco Crustless Cheddar & Onion Quiche (0.25 quiche) contains 12g total carbs, 11g net carbs, 14g fat, 9.2g protein, and 210 calories.
Net Carbs
11 g
Fiber
1 g
Total Carbs
12 g
Protein
9.2 g
Fats
14 g
210 cals
Nutritional Facts
- Serving Size: 0.25 quiche
- Serving Weight: 85g
Nutrient
Value
Calories
210.3 kCal
Total Carbs
12 g
Net Carbs
11 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9.2 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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