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Lemon Twist Yogurt

Carbs in The Yoghurt Shop Lemon Twist Yogurt

The Yoghurt Shop Lemon Twist Yogurt (1 serving) contains 18g total carbs, 18g net carbs, 4g fat, 9.6g protein, and 143 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    9.6 g

  • Fats

    4 g

143 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    143.2 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    9.6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    217 mg

  • Sodium

    61 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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