#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Pulao

Carbs in Homemade Chicken Pulao

Homemade Chicken Pulao (1 serving) contains 156g total carbs, 146g net carbs, 28g fat, 12g protein, and 440 calories.

  • Net Carbs

    146 g

  • Fiber

    10 g

  • Total Carbs

    156 g

  • Protein

    12 g

  • Fats

    28 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    156 g

    • Net Carbs

      146 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      56 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    740 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg