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Carbs in Calavo Guacamole Mild Spice
Calavo Guacamole Mild Spice (2 tbsp) contains 2.5g total carbs, 0.5g net carbs, 4g fat, 1g protein, and 40 calories.
Net Carbs
0.5 g
Fiber
2 g
Total Carbs
2.5 g
Protein
1 g
Fats
4 g
40 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
40 kCal
Total Carbs
2.5 g
Net Carbs
0.5 g
Fiber
2 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
1 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
130 mg
Sodium
125 mg
Folate
24 mcg
Vitamin A
30 mcg
Vitamin B6
0.1 mg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Vitamin K
6.4 mcg
Vitamin E
0.4 mg
