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Organic Blue Popcorn

Carbs in Arrowhead Mills Organic Blue Popcorn

Arrowhead Mills Organic Blue Popcorn (3 tbsp) contains 26g total carbs, 21g net carbs, 1.5g fat, 4g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    5 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    26 g

    • Net Carbs

      21 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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