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Carbs in Whole Foods Chocolate Lava Cakes
Whole Foods Chocolate Lava Cakes (1 cake) contains 49g total carbs, 45g net carbs, 26g fat, 7g protein, and 440 calories.
Net Carbs
45 g
Fiber
4 g
Total Carbs
49 g
Protein
7 g
Fats
26 g
440 cals
Nutritional Facts
- Serving Size: 1 cake
- Serving Weight: 128g
Nutrient
Value
Calories
440 kCal
Total Carbs
49 g
Net Carbs
45 g
Fiber
4 g
Starch
-
Sugar
30 g
Sugar Alcohols
-
Protein
7 g
Fat
26 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
14 g
Cholesterol
155 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
430 mg
Vitamin A
0 mcg
Vitamin D
0 mcg