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Chocolate Lava Cakes

Carbs in Whole Foods Chocolate Lava Cakes

Whole Foods Chocolate Lava Cakes (1 cake) contains 49g total carbs, 45g net carbs, 26g fat, 7g protein, and 440 calories.

  • Net Carbs

    45 g

  • Fiber

    4 g

  • Total Carbs

    49 g

  • Protein

    7 g

  • Fats

    26 g

440 cals

Nutritional Facts

  • Serving Size: 1 cake
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    49 g

    • Net Carbs

      45 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      155 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg