#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Creamy Coconut Protein Plus Shake

Carbs in Bolthouse Farms Creamy Coconut Protein Plus Shake

Bolthouse Farms Creamy Coconut Protein Plus Shake (240 ml) contains 21g total carbs, 20g net carbs, 3g fat, 16g protein, and 170 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    16 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    5.4 mg

  • Magnesium

    120 mg

  • Phosphorus

    600 mg

  • Potassium

    580 mg

  • Sodium

    200 mg

  • Zinc

    4.5 mg

  • Copper

    0.6 mg

  • Folate

    120 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    4 mg

  • Vitamin B12

    12.6 mcg

  • Vitamin C

    102 mg

  • Vitamin D

    4 mcg

  • Vitamin E

    5 mg