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Cinnamon Crunchy Sunflower Seed Bites

Carbs in Somersaults Cinnamon Crunchy Sunflower Seed Bites

Somersaults Cinnamon Crunchy Sunflower Seed Bites (14 pieces) contains 12g total carbs, 9g net carbs, 9g fat, 6g protein, and 150 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    6 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 14 pieces
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg