#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pecan Date Bar Gluten Free

Carbs in Date Me Pecan Date Bar Gluten Free

Date Me Pecan Date Bar Gluten Free (1 bar) contains 16g total carbs, 12g net carbs, 18g fat, 6g protein, and 250 calories.

  • Net Carbs

    12 g

  • Fiber

    4 g

  • Total Carbs

    16 g

  • Protein

    6 g

  • Fats

    18 g

250 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    18 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      4 g

    • Cholesterol

      56 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    98 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg