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Cereals Honey Clusters

Carbs in Fiber One Cereals Honey Clusters

Fiber One Cereals Honey Clusters (1 cup) contains 44g total carbs, 34g net carbs, 1.5g fat, 4g protein, and 170 calories.

  • Net Carbs

    34 g

  • Fiber

    10 g

  • Total Carbs

    44 g

  • Protein

    4 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    44 g

    • Net Carbs

      34 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    16 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    190 mg

  • Sodium

    210 mg

  • Zinc

    7.5 mg

  • Folate

    400 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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