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Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Tesco Specialflake & Fruit
Tesco Kitchen Cupboard Breakfast Cereals Better For You Tesco Specialflake & Fruit (1 serving) contains 80g total carbs, 76g net carbs, 1.9g fat, 13g protein, and 375 calories.
Net Carbs
76 g
Fiber
4 g
Total Carbs
80 g
Protein
13 g
Fats
1.9 g
375 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
375 kCal
Total Carbs
80 g
Net Carbs
76 g
Fiber
4 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
13 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
700 mg
Folate
400 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.5 mg
Vit B2 (Riboflavin)
1.7 mg
Vit B3 (Niacin)
20 mg
Vitamin B6
2 mg
Vitamin B12
6 mcg
Vitamin D
0 mcg
Vitamin E
20.1 mg
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