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Soy Yogurt Vanilla

Carbs in Wholesoy & Co Soy Yogurt Vanilla

Wholesoy & Co Soy Yogurt Vanilla (1 cup) contains 31g total carbs, 29g net carbs, 5g fat, 9g protein, and 210 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    9 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    1.1 mg

  • Sodium

    20 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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