#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Key Lime Lowfat Yogurt

Carbs in Berkey Creamery Pennstate Key Lime Lowfat Yogurt

Berkey Creamery Pennstate Key Lime Lowfat Yogurt (1 serving) contains 49g total carbs, 48g net carbs, 4.5g fat, 11g protein, and 280 calories.

  • Net Carbs

    48 g

  • Fiber

    1 g

  • Total Carbs

    49 g

  • Protein

    11 g

  • Fats

    4.5 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    49 g

    • Net Carbs

      48 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      45 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    0.4 mg

  • Sodium

    180 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg