#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Oats & Honey Flavored Granola

Carbs in O Organics Organic Oats & Honey Flavored Granola

O Organics Organic Oats & Honey Flavored Granola (0.5 cup) contains 39g total carbs, 35g net carbs, 7g fat, 5g protein, and 250 calories.

Net Carbs

35 g
Fiber

4 g
Total Carbs

39 g
Protein

5 g
Fats

7 g

250 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 55g

Nutrient

Value

Calories

250 kCal
Total Carbs

39 g
- Net Carbs
  
  35 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

170 mg
Sodium

85 mg
Vitamin A

0 mcg
Vitamin D

0 mcg