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Cauliflower & Cheddar Soup

Carbs in Signature Cafe Cauliflower & Cheddar Soup

Signature Cafe Cauliflower & Cheddar Soup (1 cup) contains 27g total carbs, 23g net carbs, 34g fat, 20g protein, and 490 calories.

  • Net Carbs

    23 g

  • Fiber

    4 g

  • Total Carbs

    27 g

  • Protein

    20 g

  • Fats

    34 g

490 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    34 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      22 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    540 mg

  • Iron

    1.5 mg

  • Potassium

    410 mg

  • Sodium

    2030 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    1.1 mcg

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