#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meal Replacement Powder Chocolate Royal

Carbs in Equate Meal Replacement Powder Chocolate Royal

Equate Meal Replacement Powder Chocolate Royal (0.25 cup) contains 23g total carbs, 21g net carbs, 1.9g fat, 5.3g protein, and 129 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    5.3 g

  • Fats

    1.9 g

129 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    129.1 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    340 mg

  • Sodium

    140 mg

  • Folate

    152 mcg

  • Vitamin A

    435 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    13.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.9 mg