#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lay's Kettle Cooked Creamy Mediterranean Herb Potato Crisps

Carbs in Frito-lay Lay's Kettle Cooked Creamy Mediterranean Herb Potato Crisps

Frito-lay Lay's Kettle Cooked Creamy Mediterranean Herb Potato Crisps (16 chips) contains 16g total carbs, 15g net carbs, 9g fat, 2g protein, and 150 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 16 chips
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    16 mg

  • Phosphorus

    20 mg

  • Potassium

    360 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg