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Carbs in Jiffy Corn Muffin Mix
Jiffy Corn Muffin Mix (0.25 cup) contains 28g total carbs, 27g net carbs, 4.5g fat, 2g protein, and 160 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
28 g
Protein
2 g
Fats
4.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 39g
Nutrient
Value
Calories
160 kCal
Total Carbs
28 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
58 mg
Iron
0.9 mg
Potassium
32 mg
Sodium
340 mg
Folate
25 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
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