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Corn Muffin Mix

Carbs in Jiffy Corn Muffin Mix

Jiffy Corn Muffin Mix (0.25 cup) contains 28g total carbs, 27g net carbs, 4.5g fat, 2g protein, and 160 calories.

  • Net Carbs

    27 g

  • Fiber

    1 g

  • Total Carbs

    28 g

  • Protein

    2 g

  • Fats

    4.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    28 g

    • Net Carbs

      27 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    58 mg

  • Iron

    0.9 mg

  • Potassium

    32 mg

  • Sodium

    340 mg

  • Folate

    25 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg