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Tikka Chicken & Rice Salad

Carbs in Marks & Spencer Tikka Chicken & Rice Salad

Marks & Spencer Tikka Chicken & Rice Salad (1 serving) contains 16.7g total carbs, 12g net carbs, 4.2g fat, 12g protein, and 146 calories.

Net Carbs

12 g
Fiber

4.7 g
Total Carbs

16.7 g
Protein

12 g
Fats

4.2 g

146 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

145.8 kCal
Total Carbs

16.7 g
- Net Carbs
  
  12 g
- Fiber
  
  4.7 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

4.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg